insecure writers support group, writing

Gifts for Writers #IWSG

Happy December, writers! Join our monthly Insecure Writers Support Group blog hop, where we vent and lift up. It’s a wonderful community started by author Alex Cavanaugh.

(this is a blog post, not a newsletter, but that reindeer is so dang cute that I had to feature her)

Today’s co-hosts are some of my favorites: Tara Tyler, Ronel Janse van Vuuren, Pat Garcia, Liza, and Natalie Aguirre!

December 3 question – As a writer, what was one of the coolest/best gifts you ever received?

Gifts of support have made the greatest impact on me:

🎄The Insecure Writers Support Group! IWSG is a big factor in keeping me in the writing game, and it’s been a blessing getting to know cool writers like you. A special shout out to Ronel Janse van Vuuren (today’s co-host who invited me to discuss domestic violence on her blog), Natalie Aguirre (also a co-host today, thanks, Natalie!) Louise Barbour (wonderful post), and Alex Cavanaugh for spreading the word about my new release.

🎄My self-publishing team. I’m grateful for pub sisters like Nicki Elson (Bev), my critique partner extraordinaire. I also met editor Jessica Royer Ocken and book designer Coreen Montagna through the small publisher who released my first four novels. Working with a professional editor has definitely sharpened my writing skills.

🎄The gift of readers. That old adage, “You don’t know what you got till it’s gone”? Sadly, I’m living it! Sales for my new release, Low Water, have been deplorable. I’ve heard book sales are down for many authors, but JEEZ. I guess it doesn’t help that it’s been four years since I last published. Or maybe a book about recovering from trauma isn’t commercially appealing. But I have felt fortunate whenever readers have devoted their precious time to try one of my novels through the years.

What are the coolest gifts you’ve received?

cover reveal, new release

New Release LOW WATER

Happy release day to my 10th novel, sport psych suspense Low Water.

Amazon US

Universal Book Link

Two lives marked by trauma. One chance to rediscover hope.

In the sun-drenched Lowcountry of South Carolina, a swim coach haunted by tragedy and a psychologist devoted to healing cross paths just as their lives unravel.

He once believed Olympic-sized dreams and awful dad jokes could get him through anything, but waves of grief threaten to pull him under. She has built a career navigating others through pain, yet she struggles to confront her own.

When their worlds collide, Cognitive Processing Therapy for PTSD forces the question: is it possible to dive into the past without drowning? Neither expects the other to become a lifeline. But with connection and courage, they search for a way forward—one stroke at a time.

Striving, tender, and surprisingly funny, this is a story about resilience and learning that the best way out of the deep end is together.

The exciting climax of Low Water takes place on Hilton Head Island, South Carolina.

Behind the scenes: Why did I write this book? 

It’s been four years since I published sports romance Rivals. In the meantime, I’ve strived to help psychotherapy clients heal.

Have traumatized book characters led you to despair? Did you ever wonder, “How will they ever recover from this tragedy?”  

As a psychologist, once I learned a powerful PTSD treatment called Cognitive Processing Therapy, I now feel hope that EVERYONE can recover from a traumatic event. When I read about characters stuck in trauma, I want to yell at them, “Go get CPT!”

Witnessing trauma survivors turn their lives around inspired me to write a fictionalized version. Due to my background as a college swimmer, I chose a swim coach as the protagonist. His psychologist faces her own drama when she meets a mysterious man
while speed-dating.

~*~

Thanks to fellow author Ronel Janse Van Vuuren for hosting me on her blog to talk about domestic violence and PTSD.

cover reveal, insecure writers support group, new release, writing

Low Water Pre-Order #IWSG

Happy November, writers! Join us for the Insecure Writers Support Group, a monthly blog hop that’s the brainchild of Alex Cavanaugh.

I’m thrilled to co-host today along with my teammates Jenni Enzor, Renee Scattergood, Rebecca Douglass, Lynn Bradshaw, and Melissa Maygrove!

Today’s question: When you began writing, what did you imagine your life as a writer would be like? Were you right, or has this experience presented you with some surprises along the way?

I started on a lark with zero expectations about life as a “writer“. The word felt pretentious and unfamiliar to me. It was simply a delight to create fictional worlds shaped by my characters’ whims. The words poured out of me without much knowledge of structure or point-of-view.

Three years later, in 2010, when a small publisher took a chance on my debut novel, I experienced a mix of imposter syndrome along with incredible support from online friends, authors, and readers. I bounced from envisioning “best-seller” status to feeling like the heel of the shoe worn by those best-selling authors.

Surprises have ambushed me from quite a few corners, like:

  • Finding my own voice. I used to compare myself unfavorably to other authors, and sometimes I still do. But I heard somewhere that NOBODY writes like you do, and that sentiment has stuck with me. There aren’t many psychologists/ authors (psycho authors) out there, and probably none who share my obsession with swimming, volleyball, Pinterest food creations, and curse words!
  • I will survive if readers don’t like my books. Reading preferences are so subjective. I’ve found that writing is just like school, work, sports, and relationships in that I perform better by focusing on the process (writing what I want to write, learning the craft) instead of the outcome (reviews and sales).
  • I always knew I could persevere. Swimming thousands (millions?) of laps while staring at a black line on the pool bottom, as well as my neurotic need for achievement, strengthened my sense of grit. But I never predicted that I would publish ten novels!

Which brings me to my NEW RELEASE on 11/14/25: Low Water!

Cover by Coreen Montagna

Haunted by the past. Healing in the present. Hoping for a better future. And telling cringey dad jokes along the way.

I shared my blurb last month, and it’s available on Amazon as a pre-order. Have you ever felt hopeless about healing after tragic events? I used to. But then I learned a powerful treatment called cognitive processing therapy, and I want everyone with PTSD (real or fictional) to start the therapy, stat. CPT inspired me to return to writing after a three-year hiatus.

Two questions for you, writers:

  1. Would you be willing to publicize Low Water around the time of release day (Friday 11/14/25) on your blog or social media?
    • If you’d like a special blog post about trauma (sudden death, domestic violence, etc.), cognitive processing therapy for PTSD, writing about sports, or a topic of your choice, please leave your email address in a comment or email me at jenniferlanebooks at gmail.
    • If you want to share a social media post, here are options:

This insecure writer thanks you for stopping by!

insecure writers support group, new release

Feels Great to Finish! #IWSG

Ninja Captain Alex Cavanaugh started The Insecure Writers Support Group. Join us!

THANK YOU to the co-hosts for the October 1 posting of the IWSG: Beth Camp, Crystal Collier, and Cathrina Constantine!

I appreciate your encouragement last month, fellow writers! I was able to finish my 10th novel, Low Water, in the nick of time (I hope) to have print copies published before a book event on November 1. My critique partner, Nicki Elson, has provided wonderful support, as always. I sent the manuscript to my editor today, and my book designer is working on cover designs.

Research for the climactic action scene took me to Harbour Town on Hilton Head Island, where I snapped this photo (which might become part of the cover?)

Blurbs are always a challenge, ugh. Nicki helped me craft this one:

Two lives marked by trauma. One chance to rediscover hope.

In the sun-drenched Lowcountry of South Carolina, a swim coach haunted by tragedy and a psychologist devoted to healing cross paths just as their lives unravel.

He once believed Olympic-sized dreams and terrible dad jokes could get him through anything, but waves of grief threaten to pull him under. She has built a career navigating others through pain, yet she struggles to confront her own.

When their worlds collide, Cognitive Processing Therapy for PTSD forces the question: is it possible to dive into the past without drowning? Neither expects the other to become a lifeline. But with connection and courage, they search for a way forward—one stroke at a time.

Striving, tender, and surprisingly funny, this is a story about resilience and learning that the best way out of the deep end is together.

I’m hoping for a November release date.

What’s your favorite dad joke? Here’s one from my swim coach character, Jordan:

What does the buffalo tell his son in the morning?

Bye, son!

I look forward to reading about the favorite thing you’ve written.

Last Update for my Novel in Progress: Low Water 88,500 / ~87,000 words

insecure writers support group, writing

Writing Fears #IWSG

Happy May, writers! Join us for the Insecure Writers Support Group started by Alex Cavanaugh.

Hey, amazing co-hosts for the May 7 posting of the IWSG: Feather Stone, Janet Alcorn,Rebecca Douglass, Jemima Pett, and Pat Garcia. We appreciate you!

May 7 question – Some common fears writers share are rejection, failure, success, and lack of talent or ability. What are your greatest fears as a writer? How do you manage them?

To decrease the intensity of our fears, it’s important to talk about them and examine their likelihood. But I had to think about this question for a while. At first I thought I that I had no fears in writing since it’s a side hobby to my day job. As I delved deeper, though, I unmasked my biggest fear…

Rejection from traditional publishers.

I was fortunate to sign with a small publisher (Omnific) to edit and release my first four novels. Then I ventured out on my own to self-publish the next five books. I’ll likely self-publish my work in progress, Low Water. There are some advantages to self-publishing, including speed and creative control. I also have a wonderful editor and book designer to polish the manuscript.

But it would be way cool to sign with an agent and submit to traditional publishing houses. With the flood of self-published novels out there, a larger publisher has the potential to bring more attention to my little novel. I tell myself I don’t have enough patience for the Big Five route, which is true, and I also don’t have a clue for how to land an agent. But the more salient hurdle is fear. What if I put all that effort in, and I get rejected? I hear rejection is quite likely on the trad pub path. I know I could handle the rejection (I’ve handled worse in my life), but I doubt I’ll risk it.

Another fear I have is not improving. I started writing on a lark, and there was so much I didn’t know upon the release of my debut novel. I want to keep learning and growing as a writer, and it would be disappointing if I remained stagnant or got worse.

Novel in Progress Update: Low Water 50,000 / ~85,000 words

insecure writers support group, writing

Balancing Your Writing #IWSG

Thank you to Alex Cavanaugh for starting the Insecure Writers Support Group.

Time for another monthly meeting across the blogoverse for all writers who second-guess themselves. *raises hand*

Thank you so much to this month’s co-hosts: Liza at Middle Passages, Shannon Lawrence, Melissa Maygrove, and Olga Godim!

I’m excited that I finally have some momentum on my new novel, Low Water. I’ve written about 10,000 words (out of a probable 80-90K), and I’m hoping that the upcoming therapy scenes in my story will flow more easily since my day job immerses me in psychotherapy.

After falling in love with a trauma treatment I learned called cognitive processing therapy for PTSD, I wanted to write a story about a swim coach not only healing from a horrific event in his life, but also experiencing post-traumatic growth. It’s not a psychological thriller, though. More like a mental health drama, but that’s not really a thing. Have you ever written a story that doesn’t fit easily into existing genres?

Balance is on my mind while writing this story. Cognitive processing therapy utilizes cognitive-behavioral therapy, an approach that helps you balance your thinking so that you feel better. Trauma survivors sometimes get stuck in the past when their thoughts are full of self-blame, self-doubt, and/or self-directed anger.

Speaking of writing therapy scenes, I want to balance the five elements of writing (mentioned in this insightful Writers Helping Writers post) and avoid too much dialogue. I hope to portray evenly the elements of setting, action, reaction, and inner thoughts/feelings along with the dialogue. How well do you achieve a balance in your writing?

Image by Dimitris Vetsikas from Pixabay

(Have you ever tried to paddle board? That’s one area where my balance is HORRIBLE! I spend way more time in the water than on the board, but it does elicit plenty of laughs.)

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Cover Reveal: THE REDIRECTION OF DAMIEN SINCLAIR by @Nancee_Cain #romance #series

Congratulations to my pub sister, Nancee Cain, on this very interesting cover for her new release! I’ve loved books one (The Resurrection of Dylan McAthie), two (The Redemption of Emma Devine), and three (The Rehabilitation of Angel Sinclair) in this series. I’m eager to dive into book four!



*´¨✫)
¸.•´¸.•*´¨)✯ ¸.•*¨)
✮ (¸.•´✶ (¸.•THE REDIRECTION OF DAMIEN SINCLAIR

Damien Sinclair has witnessed more than his share of love’s ugly aftermath—first as a child of quarreling parents and these days as an acclaimed divorce attorney. His solution? Control. From his immaculate, organized penthouse to his monochromatic wardrobe to his refusal to let anyone get too close, Damien is master of all he sees… Or so he thinks. Then an attempt on his life leaves him struggling with PTSD.

Free-spirited Harley Taylor, Damien’s childhood friend and a one-time fling, arrives on his doorstep, having appointed herself his caregiver. She’s his polar opposite and hell bent on redirecting his life. And if somehow that life might expand to include her for the long term, even better. Either way, the man needs to learn not to take himself so seriously. If that involves a prank or two, so be it.

Interacting for the first time in a decade, Harley and Damien find their attraction still smoldering. But to what end? Is Harley the shot of color Damien needs to disperse the black cloud that plagues him? Or are they destined to destroy each other all over again?


Releases 9/14/18 on most platforms 


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FORBIDDEN by @FeatherWrites #NewRelease #Thriller #Free

Welcome to Forbidden’s book launch celebration hosted by F. Stone

Better Wear Your Flak Jacket

1-trr-ad

FORBIDDEN eBOOK IS FREE

February 14th to 18th at AMAZON

book-cover-three-dimensional-finalSynopsis:

Year 2047, City of Samarra, capital of the Republic of Islamic Provinces & Territories Fifteen American travelers have vanished. Surrendering to Mayor Aamir’s demands, Captain Sharif becomes the reluctant keeper of his city’s bloody secret – and the witness, Eliza MacKay. The devout Muslim is horrified to discover that if he exposes the cover-up, his family will suffer dire consequences. The CIA has the lying Sharif in their cross hairs. Sharif’s only hope is to prove his country’s government is free of guilt. Secretly, he hunts forensic evidence. Cryptic messages, backstabbing informants, and corruption threaten Sharif’s resolve to see justice served. When he discovers the shocking truth, he and MacKay become the targets of a ruthless killer. Sharif is tortured by his attraction to the impetuous Eliza MacKay. In spite of her struggle with PTSD, he’s drawn to her vivacious personality. Islam forbids the intimacy he craves. In desperation to save Eliza, Sharif plots an act most forbidden and fatal.

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a Rafflecopter giveaway

Enter your name in my rafflecopter for a chance to win:

GRAND PRIZE: AMAZON coupon valued at $100 USD,

Second prize: Amazon coupon $50,

PLUS five ten dollar amazon coupons.

ΩΩΩ

LAUNCH SCHEDULE

February 13:

Review by Lily Eva Blake

February 14:

Guest Post with Pat Garcia
Review and Guest Post with Juneta Key

February 15:

Featured in OPAL Magazine
Guest Post with Lily Eva Blake

February 16:

Review and Showcase with Nicki Elson
Showcase with Jennifer Lane

February 17:

Showcase with Nancee Cain
Interview with Tyler Wiegmann

February 18:

Review and Showcase with Yolanda Renee
Showcase with Michelle Willms

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Romance Under Fire Author Feather Stone / F. Stone / Judy Weir:

1-b078f2221d6ec0463539f01708b9e727On our cattle ranch, when an animal was in distress or injured, I was put in charge of nursing it back to health. Never mind that I was just a kid and hated the sight of blood, but I had to muster up the courage to apply home remedies. My survival rate was pretty good. It seemed like a foregone conclusion that I would progress to nursing – humans. After one year into nurses training, I bolted. Bed pans and chronic diseases pushed me in different direction; a career of dealing with drug addicts, murder, suicide, fatalities, and biker gangs. In 1983 I graduated with honors as a paramedic and worked in the City of Edmonton’s Emergency Services.The Guardian's Wildchild For the next twenty years, I came face to face with scenes most people would rather not think about. I loved it. Having experienced life in the most deadly and gut wrenching events, and work alongside the police service, I gained the fodder for creating intense novels. My first novel, The Guardian’s Wildchild, was published by Omnific Publishing in 2011. The setting is on a naval ship, under the command of a surely man who is under suspicion of treason. When a battered woman is brought to his ship for execution, he has no idea that she is about to turn his disciplined life into chaos – and that she is no ordinary woman. The Guardian’s Wildchild has a rating of 4.1 at Amazon.

Social Media Links: Stop by and say hello at:

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Stress is Good For Us! #IWSG

Thanks to Alex Cavanaugh for starting the Insecure Writers Support Group! Learn more HERE.

I’ve been focusing on the psycho part of my psycho author career lately. I just finished a professional conference in Big Sky, Montana, and head back down the mountain today. Right now it’s -17 F! Here’s the view from my hotel room:


I presented on treating trauma in a special population, and shared my “screen door” metaphor to explain flashbacks. Check out this POST if you’re interested in how to write PTSD more accurately. It was wonderful connecting with colleagues.

One excellent TED talk I learned about at the conference is about how stress can be good for us. So if your heart’s racing, your stomach full of butterflies, your muscles tingling…those are signs your body is preparing to rise to the challenge!


Progress is slow with my WIP, and sales aren’t great. But I continue to enjoy the opportunity to create characters and stories.

How’s your month going?

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Breathe.

How have you felt since the Boston Marathon terrorist attack?

I’ve felt horror, disgust, rage, and sadness. Right now I feel numb.

And this is from miles away. I can’t imagine how I would feel if I’d been on ground zero, witnessing the carnage.

But I can imagine what it’s like to face trauma such as rape, abuse, accidents, and crime. I hear it from my psychotherapy clients all too often.

Survivors of trauma like bombings or abuse may develop Post Traumatic Stress Disorder, a clinical syndrome I detail HERE in my Psycho Author series. Quite a few of my characters have struggled to heal from PTSD.

What’s a simple tool to help anyone who’s endured a traumatic event? BREATHE.

When we get scared, our breathing changes, becoming quicker and shallower, or stopping for a moment. Such changes only serve to increase our panic and tension.

Simply paying attention to our breath can help calm us when we’re feeling stressed. But deep breathing, aka diaphragmatic breathing or belly breathing, is even more helpful.

1) Take a few moments to notice your breath. Breathe in through your nose and out your mouth. Let your body’s natural rhythm of breathing gently become slower and deeper, but still easy and relaxed.

2) Let that breath go deep into your belly. Place one hand on your chest and one hand on your belly (below your belly button). Keep the hand on your chest still, while pushing out the hand on your belly with air.

3) The diaphragm is the muscle lining beneath your lungs. Feel the diaphragm push down as you inhale.

I hope that noticing your breath helps you deal with the multitude of feelings from the Boston Marathon or other traumatic events.